Holding Space and Taking Space

The ins and outs, the dos and don'ts, the practical and mysterious realities of it all.

Wednesday, April 20, 2016


I want to tell you a story.   One filled with joy and challenge, laughter and tears, victories and set backs.   I sat

Friday, September 7, 2018

What Yoga for the Heart of the Brain injured has taught me

I was about to speak on contemplative practices  for a group of churches during Lent. There was a woman setting up an information table. 

Wednesday, August 22, 2018

Birth, Life, Death, Resurrection: How the opening of one door was a last and first

It had been a difficult pregnancy. Days earlier I was told that they would induce on Saturday. The next week the episode of Grey’s

Friday, August 17, 2018

How Honest? The journey of the self and the body.

I am in training to become a yoga therapist. Years of having a practicing with Trauma Informed Yoga, showed me the credentialing of Yoga

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