Holding Space and Taking Space
The ins and outs, the dos and don'ts, the practical and mysterious realities of it all.
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I want to tell you a story. One filled with joy and challenge, laughter and tears, victories and set backs. I sat
What Yoga for the Heart of the Brain injured has taught me
I was about to speak on contemplative practices for a group of churches during Lent. There was a woman setting up an information table.
Birth, Life, Death, Resurrection: How the opening of one door was a last and first
It had been a difficult pregnancy. Days earlier I was told that they would induce on Saturday. The next week the episode of Grey’s
How Honest? The journey of the self and the body.
I am in training to become a yoga therapist. Years of having a practicing with Trauma Informed Yoga, showed me the credentialing of Yoga
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