Holding Space and Taking Space

The ins and outs, the dos and don'ts, the practical and mysterious realities of it all.

Wednesday, April 20, 2016


I want to tell you a story.   One filled with joy and challenge, laughter and tears, victories and set backs.   I sat

Saturday, August 11, 2018

Yoga Meets Life: Child Pose

  “I am a child of the Universe, safe and protected.”   That is what my manual says about the reality the body can

Friday, August 10, 2018

Spiritual Direction, Supervision of Spiritual Directors and Life Coaches, Discernment

What is forming within your being? What is it that you believe? Where are you headed? What was it like for you to sit


If we’re operating on automatic pilot…we are not sensitive to how we’re being influenced by what we eat, where we live, the way we

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How To Start Living Mangaliso