Holding Space and Taking Space

The ins and outs, the dos and don'ts, the practical and mysterious realities of it all.

Wednesday, April 20, 2016


I want to tell you a story.   One filled with joy and challenge, laughter and tears, victories and set backs.   I sat

Friday, August 10, 2018


If we’re operating on automatic pilot…we are not sensitive to how we’re being influenced by what we eat, where we live, the way we

Your Body: It’s a pleasure to meet you

A time when you have felt radiant and strong in your body? A time when you enjoyed being in your body? A time where

Wednesday, August 8, 2018

When The House is on Fire and the House is the Body, What do we do?

If a building is on fire, one wants to get out and out as soon as possible. Children as young as preschoolers are taught

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How To Start Living Mangaliso