Holding Space and Taking Space

The ins and outs, the dos and don'ts, the practical and mysterious realities of it all.

Wednesday, April 20, 2016


I want to tell you a story.   One filled with joy and challenge, laughter and tears, victories and set backs.   I sat

Wednesday, November 7, 2018

TODAY… Take a deep breath

This morning, I came into my office. I sat down at my desk. I turned some music on. I took a deep breath. I

Wednesday, October 31, 2018


This morning I was doing my practice. I was standing on my mat. I was watching the sunrise. “THIS IS ME,” from The Greatest

Saturday, September 29, 2018

Healing and Hope: Claim and Reclaim life and living

When I was crafting what Living Mangaliso would be, I had a conversation with my brother. He talked about table tops and legs. I

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