Posted by & filed under Spiritual Direction, Trauma Informed Yoga.

This morning I was doing my practice. I was standing on my mat. I was watching the sunrise. "THIS IS ME," from The Greatest Showman came on the playlist. I began to weep. The journey getting here, to this place, has been a straight up climb. Moments have caused a pause upon my soul. This…

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Posted by & filed under Healthy Living, Personal Development, Spiritual Direction.

What would be said next changed everything.  What happens when leadership are the ones in pain? When people are just that... people. The abuse of the clergy and those who serve in spiritual communities. It is a side not often talked about. It is a silent killer. We have heard about the horrors of when…

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